Heal, Connect, Thrive
A transformative journey for dedicated professionals and couples facing relationship setbacks.
Surpass heartbreak and conflict, regain confidence and foster fulfilling relationships.
MODULE ONE
Foundations of Self-Discovery
OUTCOME
Enhanced awareness of personal emotional states and triggers.
DESCRIPTION
Kick off your journey by diving into the fundamentals of self-awareness. Engage in reflective exercises to better understand your emotions and behaviors, setting the groundwork for deeper therapeutic work.
MODULE TWO
Inner Child Healing
OUTCOME
Begin to heal past wounds and understand their impact on present relationships.
DESCRIPTION
Delve into addressing past wounds through guided visualization and journaling emotional recall. This week helps uncover how childhood experiences shape your emotional responses and relationship patterns today.
MODULE THREE
Building Somatic Awareness
OUTCOME
Improved embodiment and emotional presence.
DESCRIPTION
This week focuses on reconnecting with your body through somatic techniques like body scanning and mindfulness meditation, enhancing awareness of bodily cues related to stress, comfort, and emotional states.
MODULE FOUR
Hypnotic Mindset Shifts
OUTCOME
Shifted negative subconscious patterns to positive ones.
DESCRIPTION
Utilize hypnosis to access and reprogram subconscious beliefs, enabling a more positive mindset and healthier relational behaviors.
MODULE FIVE
Subconscious Programming
OUTCOME
Strengthened positive subconscious messages, reduction in self-sabotage.
DESCRIPTION
Build on hypnotic techniques with targeted exercises like affirmations and visualization designed to reinforce positive subconscious messages and diminish limiting beliefs.
MODULE SIX
Visioning Your Relationships
OUTCOME
Clearer understanding of relationship goals and paths to achieve them.
DESCRIPTION
Guide yourself in clearly defining your relationship goals and visualizing the paths to achieving these through creative vision boards and guided visualization exercises.
MODULE SEVEN
Integrative Life Techniques
OUTCOME
Practical tools and techniques tailored to everyday challenges.
DESCRIPTION
Transition from theory to practice by equipping yourself with actionable strategies and tools like role-playing and scenario planning to manage daily emotional and relational challenges effectively.
MODULE EIGHT
Planning for Future Growth
OUTCOME
A personalized ongoing development plan.
DESCRIPTION
Ensure sustainable growth by developing personalized plans for continuing the practices and techniques learned, ensuring long-term emotional and relational health.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- A motivated mid-level professional or part of a couple aged between 25 and 45.
- Experiencing heartbreak, relationship conflict, or low self-confidence.
- Ready to engage in a meaningful transformation through inner child healing, somatic techniques, hypnosis, subconscious programming, visualization, and life coaching.
Who is it not for?
- Outside the age range of 25 to 45 years old.
- Not currently experiencing heartbreak, relationship conflict, or a lack of self-confidence.
- Not open to holistic approaches such as inner child healing, somatic techniques, hypnosis, subconscious programming, visualization, or life coaching.
About Iv la
I'm Iv La, a passionate coach committed to guiding mid-level professionals and couples through the challenges of heartbreak, relationship conflicts, and self-confidence issues. With over a decade in counseling and psychotherapy, I have developed THE SHIFT METHOD—a powerful combination of inner child healing, somatic techniques, hypnosis, and visualization, all aimed at rebuilding meaningful connections and enhancing personal growth. My goal is to support each client as they discover and pursue a life enriched with deeper relationships and personal fulfillment.
Heal, Connect, Thrive
A transformative journey for dedicated professionals and couples facing relationship setbacks.
Surpass heartbreak and conflict, regain confidence and foster fulfilling relationships.
