Awakening Hearts

Healing Heartbreak: A Step-by-Step Guide to Emotional Recovery

Navigate the maze of heartbreak with a clear, empowering path. This guide offers proven techniques to rebuild emotional strength and open new possibilities, step by step.

Get Actionable Insights Into

  • Understanding and Embracing Your Emotions:

    Gain insights into how to process your feelings without judgment and learn the courage to let them flow naturally.

  • Healing Your Inner Child:

    Discover techniques to nurture your inner child, addressing past wounds and fostering self-love for deeper healing.

  • Releasing Emotions Through Somatic Practices:

    Explore body-based methods to release emotional tension, promoting relaxation and emotional freedom.

  • Transforming Limiting Beliefs:

    Learn to identify and reprogram negative beliefs, empowering yourself to move forward with confidence and hope.

Get Actionable Insights Into

  • Understanding and Embracing Your Emotions:

    Gain insights into how to process your feelings without judgment and learn the courage to let them flow naturally.

  • Healing Your Inner Child:

    Discover techniques to nurture your inner child, addressing past wounds and fostering self-love for deeper healing.

  • Releasing Emotions Through Somatic Practices:

    Explore body-based methods to release emotional tension, promoting relaxation and emotional freedom.

  • Transforming Limiting Beliefs:

    Learn to identify and reprogram negative beliefs, empowering yourself to move forward with confidence and hope.

Why Download This Guide?

Transform Emotional Pain into Personal Growth

This guide empowers you to turn your heartbreak into a catalyst for profound personal transformation and resilience.

Find Peace and Emotional

Balance

Discover practical tools to regain emotional stability and clarity, helping you navigate life's challenges with calm confidence.

Unlock a Future Filled with Hope and Love

Visualize and create a future where happiness and self-love are at the forefront, opening the door to new and fulfilling relationships.

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

About Iv la

I'm Iv La, a passionate coach committed to guiding mid-level professionals and couples through the challenges of heartbreak, relationship conflicts, and self-confidence issues. With over a decade in counseling and psychotherapy, I have developed THE SHIFT METHOD—a powerful combination of inner child healing, somatic techniques, hypnosis, and visualization, all aimed at rebuilding meaningful connections and enhancing personal growth. My goal is to support each client as they discover and pursue a life enriched with deeper relationships and personal fulfillment.

Heal, Connect, Thrive

A transformative journey for dedicated professionals and couples facing relationship setbacks.

Surpass heartbreak and conflict, regain confidence and foster fulfilling relationships.